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	<title>Valley Foodie</title>
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	<link>http://www.valleyfoodie.com</link>
	<description>all about the Rio Grande Valley food scene</description>
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		<title>Oreo Cheesecake Ice Cream</title>
		<link>http://www.valleyfoodie.com/?p=110</link>
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		<pubDate>Sun, 08 Jan 2012 20:04:14 +0000</pubDate>
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		<title>Making Jucy Lucy Burgers</title>
		<link>http://www.valleyfoodie.com/?p=108</link>
		<comments>http://www.valleyfoodie.com/?p=108#comments</comments>
		<pubDate>Sun, 08 Jan 2012 20:03:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<title>Deep Fried Bacon-wrapped Hotdogs</title>
		<link>http://www.valleyfoodie.com/?p=106</link>
		<comments>http://www.valleyfoodie.com/?p=106#comments</comments>
		<pubDate>Sun, 08 Jan 2012 20:02:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<title>Homemade Vanilla Ice Cream</title>
		<link>http://www.valleyfoodie.com/?p=104</link>
		<comments>http://www.valleyfoodie.com/?p=104#comments</comments>
		<pubDate>Sun, 08 Jan 2012 20:01:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<title>Panko Shrimp</title>
		<link>http://www.valleyfoodie.com/?p=101</link>
		<comments>http://www.valleyfoodie.com/?p=101#comments</comments>
		<pubDate>Sun, 14 Aug 2011 12:01:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[recipe]]></category>

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		<description><![CDATA[Ingredients 1 lb. large shrimp (21-25 count) 1.5 c. all-purpose flour 3 c. Panko bread crumbs 3 large eggs 3 tbsp water Vegetable oil, for deep frying Parmiggiano Reggiano cheese, finely grated Salt Fresh ground black pepper Directions 1. Peel &#8230; <a href="http://www.valleyfoodie.com/?p=101">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.valleyfoodie.com/images/pankoshrimp.jpg" alt="Panko Shrimp" /><br />
<strong>Ingredients</strong><br />
1 lb. large shrimp (21-25 count)<br />
1.5 c. all-purpose flour<br />
3 c. Panko bread crumbs<br />
3 large eggs<br />
3 tbsp water<br />
Vegetable oil, for deep frying<br />
Parmiggiano Reggiano cheese, finely grated<br />
Salt<br />
Fresh ground black pepper</p>
<p><strong>Directions</strong><br />
1. Peel and devein the shrimp, but keep the tails intact.</p>
<p>2. Set up your dredging station using 3 pans. In the first pan, add the flour. In the second pan beat the 3 eggs and add the water. In the third pan, add the Panko bread crumbs.</p>
<p>3. Add the shrimp to the flour. Coat thoroughly.</p>
<p>4. Shake off excess flour and add shrimp to egg mixture. The dredge the shrimp in the bread crumbs.</p>
<p>5. Heat 3 inches of the oil in a deep fryer to 350 degrees F.</p>
<p>6. Working in batches (no more than 10 at a time) carefully lower the shrimp into the hot oil.</p>
<p>7. Fry 2-3 minutes, or until golden brown.</p>
<p>8. Remove the shrimp from the oil and into a plate lined with paper towels. Immediately sprinkle salt and pepper on the shrimp. Then sprinkle the grated cheese over the shrimp.</p>
<p>Serve with marinara sauce</p>
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		<title>Fried Zucchini Flowers</title>
		<link>http://www.valleyfoodie.com/?p=97</link>
		<comments>http://www.valleyfoodie.com/?p=97#comments</comments>
		<pubDate>Sat, 13 Aug 2011 21:41:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://www.valleyfoodie.com/?p=97</guid>
		<description><![CDATA[Ingredients 15 zucchini flowers 8 oz. cream cheese 3 oz. smoked salmon 2 eggs 4 cups vegetable oil 2 cups all purpose flour 1 tbsp salt 1. Mix cream cheese and salmon until thoroughly blended. 2. Stuff 1-2 tablespoons of cream cheese mixture into each flower. 3. Beat eggs and add 1/2 &#8230; <a href="http://www.valleyfoodie.com/?p=97">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.valleyfoodie.com/images/zucchiniflowers.jpg" alt="Zucchini Flowers" /><br />
Ingredients</p>
<ul>
<li>15 zucchini flowers</li>
<li>8 oz. cream cheese</li>
<li>3 oz. smoked salmon</li>
<li>2 eggs</li>
<li>4 cups vegetable oil</li>
<li>2 cups all purpose flour</li>
<li>1 tbsp salt</li>
</ul>
<p>1. Mix cream cheese and salmon until thoroughly blended.</p>
<p>2. Stuff 1-2 tablespoons of cream cheese mixture into each flower.</p>
<p>3. Beat eggs and add 1/2 cup water. Set aside.</p>
<p>4. Add 1 tsp salt to flour. Set aside.</p>
<p>5. Dip each flower in egg wash, then dredge in flour, shaking off excess.</p>
<p>6. Put flowers in a cookie sheet lined with parchment paper. Put in the freezer for 1 hour.</p>
<p>7. Heat oil to 350 degrees.</p>
<p>8. In batches, add flowers to hot oil. Fry for about 2 minutes or until golden brown.</p>
<p>Serve immediately.</p>
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		<title>Banh Mi (Vietnamese Sandwich)</title>
		<link>http://www.valleyfoodie.com/?p=93</link>
		<comments>http://www.valleyfoodie.com/?p=93#comments</comments>
		<pubDate>Fri, 29 Jul 2011 00:54:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[photos]]></category>

		<guid isPermaLink="false">http://www.valleyfoodie.com/?p=93</guid>
		<description><![CDATA[Banh Mi from Hoang An Cafe 5429 N 23rd StMcallen, TX 78504 (956) 686-3441]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.valleyfoodie.com/images/banhmi.jpg" alt="Banh Mi" /></p>
<p>Banh Mi from <strong>Hoang An Cafe<br />
</strong>5429 N 23rd StMcallen, TX 78504<br />
(956) 686-3441</p>
<p><strong> </strong></p>
]]></content:encoded>
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		<title>Texas Food Revolution</title>
		<link>http://www.valleyfoodie.com/?p=89</link>
		<comments>http://www.valleyfoodie.com/?p=89#comments</comments>
		<pubDate>Fri, 22 Jul 2011 09:21:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://www.valleyfoodie.com/?p=89</guid>
		<description><![CDATA[The Texas Food Revolution is the Texas Valley&#8217;s hottest weekly food celebration. You&#8217;ll find a farmers market and a whole lot more. Get meats, vegetables and farm eggs grown and raised within a hundred mile radius, plus fresh-squeezed juices, olive-oil &#8230; <a href="http://www.valleyfoodie.com/?p=89">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>The Texas Food Revolution is the Texas Valley&#8217;s hottest weekly food celebration. You&#8217;ll find a farmers market and a whole lot more. Get meats, vegetables and farm eggs grown and raised within a hundred mile radius, plus fresh-squeezed juices, olive-oil tamales, a daring market brunch, French pastries, and other scrumptious treats that support the local small farm and food economy. Please join the Revolution with a &#8220;Like&#8221; on Facebook at<br />
<a href="http://www.facebook.com/pages/Texas-Food-Revolution/224565997568092">http://www.facebook.com/pages/Texas-Food-Revolution/224565997568092</a> &#8230; and please tell your friends!</p>
]]></content:encoded>
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		<title>2011 Empty Bowls Event &#8211; Sep 22</title>
		<link>http://www.valleyfoodie.com/?p=86</link>
		<comments>http://www.valleyfoodie.com/?p=86#comments</comments>
		<pubDate>Fri, 22 Jul 2011 00:43:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://www.valleyfoodie.com/?p=86</guid>
		<description><![CDATA[The Food Bank of the Rio Grande Valley is pleased to present its biggest fundraiser of the year &#8211; Empty Bowls &#8211; on September 22, 2011 from 11am-2pm at the Pharr Events Center. Empty Bowls allows local artists, businesses, restaurants &#8230; <a href="http://www.valleyfoodie.com/?p=86">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>The Food Bank of the Rio Grande Valley is pleased to present its biggest fundraiser of the year &#8211; <strong>Empty Bowls</strong> &#8211; on <em>September 22, 2011 from 11am-2pm</em> at the Pharr Events Center. Empty Bowls allows local artists, businesses, restaurants and organizations to come together to fight for an end to hunger related issues. The event is filled with musical entertainment, great food, wonderful people and a strong sense of community. The proceeds from this event helps support all the necessary programs that feed those who need it the most in the Rio Grande Valley.</p>
<p>For more details, please call the Food Bank at 956-682-8101.</p>
]]></content:encoded>
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		<title>Pinakbet Napoleon</title>
		<link>http://www.valleyfoodie.com/?p=69</link>
		<comments>http://www.valleyfoodie.com/?p=69#comments</comments>
		<pubDate>Mon, 11 Jul 2011 00:41:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[photos]]></category>

		<guid isPermaLink="false">http://www.valleyfoodie.com/?p=69</guid>
		<description><![CDATA[Pinakbet Napoleon, a photo by valleyfoodie on Flickr. Bitter melon, squash, okra, green beans and tomatoes simmered in chicken stock and shrimp paste. Sandwiched between layers of grilled eggplant slices.]]></description>
			<content:encoded><![CDATA[<div style="margin: 0 0 10px 0; padding: 0; font-size: 0.8em; line-height: 1.6em;"><a href="http://www.flickr.com/photos/valleyfoodie/5924149708/" title="Pinakbet Napoleon"><img src="http://farm7.static.flickr.com/6022/5924149708_a20c7514e0.jpg" alt="Pinakbet Napoleon by valleyfoodie" /></a><br/><span style="margin: 0;"><a href="http://www.flickr.com/photos/valleyfoodie/5924149708/">Pinakbet Napoleon</a>, a photo by <a href="http://www.flickr.com/photos/valleyfoodie/">valleyfoodie</a> on Flickr.</span></div>
</p>
<p>Bitter melon, squash, okra, green beans and tomatoes simmered in chicken stock and shrimp paste. Sandwiched between layers of grilled eggplant slices.</p>
]]></content:encoded>
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